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Energy Healing and Chakras for Sceptics

You may be wondering what Energy Healing is? You may be wondering just what a chakra is? Well please take a moment out of our busy day to read this and I will explain. In Energy Healing the practitioner works on the energy in your body and encourages it to move smoothly, to help bring…

What is a divorce guide?

Perhaps it is easier to start with what a divorce guide isn’t. I’m not legally trained and I won’t make any decisions for you. As your guide I will first work with you to decide where my role can help and support you. This will usually involve an informal chat over coffee. Perhaps you feel…

What’s all this wellbeing about?

Wellbeing is a commonly used phrase these days. The urban dictionary confirms that wellbeing or wellness is “the state of being comfortable, healthy or happy”. I describe myself as a wellbeing coach. I work with clients to help them achieve the best and happiest version of themselves. This doesn’t mean I give them a list…

Menopause in the City

I’ve come across so many amazing women both as clients and friends who are navigating their menopause journey. I couldn’t help but wonder….how can I help spread all the information I have learned about midlife and the menopausal journey? One of my favourite quotes is “Knowledge is power”. The more you know the better informed…
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